Amount of Vitamin K (phylloquinone) in Potsticker or wonton, pork and vegetable, frozen, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 55 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Potsticker or wonton, pork and vegetable, frozen, unprepared.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water 70.94 g 70.94%
Energy (calorie) 136 kcal
Energy (joule) 568 kJ
Protein 8.28 g 8.28%
Total lipid (fat) 5.52 g 5.52%
Ash 1.99 g 1.99%
Carbohydrate, by difference 13.28 g 13.28%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.76 g 2.76%
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.74 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 127 mg 0.13%
Potassium, K 284 mg 0.28%
Sodium, Na 441 mg 0.44%
Zinc, Zn 1.67 mg
Copper, Cu 0.034 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 8.3 mg 0.01%
Thiamin 0.367 mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared